27 Songs About Hating Yourself & Self-Loathing
Contents
21. “Breaking Down” by I Prevail
Song Year: 2019
Depression can feel like it's taking over your life, and that's what the song “Breaking Down” depicts so well.
In the song, the band I Prevail highlights the everyday struggle of depression and despair with soaring vocals, vulnerable lyrics, and intense instrumentalization. It captures the feeling of hating yourself so much that you feel like you're on the verge of collapse.
22. “Soundtrack To My Life” by Kid Cudi
Song Year: 2009
Kid Cudi shares his insecurities and hidden issues in the introspective, highly emotional hip-hop number “Soundtrack To MY Life.”
He raps in a way that paints a picture of his struggles with depression, self-doubt, paranoia, and the search for meaning. It doesn't necessarily mean he hates himself, but it's definitely a track to play when you're in a contemplative and self-loathing mode.
23. “Worthless” by Eli
Song Year: 2018
It sucks to feel worthless, and this melancholic ballad by Eli vividly illustrates feeling devoid of value.
Eli's soulful vocals and poignant lyrics in “Worthless” convey the idea of being completely inadequate, making it suitable for moments when you want to process your own feelings of worthlessness through a cathartic and artistic outlet.
24. “White Mercedes” by Charli XCX
Song Year: 2019
“White Mercedes” may sound like another catchy, dreamy, upbeat pop hit, but in the song, Charli XCX tells the story of a girl turning to alcohol, drugs, and other substances to deal with the issues she has about herself.
The narrator is speaking to someone she cares about and describes how she doesn't feel good enough or deserving enough to be with this person.
25. “On the Other Side” by The Strokes
Song Year: 2005
“On the Other Side” is a song by The Strokes about the desire to escape from the mundane realities of life and find a more profound sense of purpose and fulfillment.
The song also describes hating everyone, including yourself, perhaps due to this mundane existence. The distinctive vocals and signature guitar riffs help create a reflective sound that invites listeners to question their existence and ponder “the other side.”
26. “Hate Myself” by Tate McCrae
Song Year: 2022
Tate McCrae was first known as a dancer from the hit competition show “So You Think You Can Dance” but has since proven to be a talented, emotive singer.
In “Hate Myself,” she vividly illustrates the ending of a relationship and takes full responsibility for her harsh behavior. She acknowledges pushing someone away and expresses that while she knows this person probably hates her now, she hates herself even more.
27. “Little Girl” by Faith Marie
Song Year: 2016
“Little Girl” by Faith Marie is a heartfelt, poignant song that addresses the struggles of dealing with anxieties, fears, and depression.
Faith mentions waking up each day feeling like death in the song and alludes to her body being a prison. It's called “Little Girl” because she reflects on some of the things she was told as a little girl, which have now become crippling, limiting beliefs.
However, the song takes a more positive turn by the end, encouraging listeners to find their own way, share their voices, and not always do what they're told.
28. “I Hate Myself and I Want to Die” by Nirvana
Song Year: 2004
“I Hate Myself and I Want to Die” is probably the most explicit song about self-hatred. It's a dark, introspective grunge hit that's raw and heavy, conveying feelings of complete hopelessness.
It also highlights mental health struggles and a desire to end suffering. It may be a cathartic outlet for some, but know that if you resonate with this level of distress, you can seek support from loved ones or mental health professionals.
29. “Worth” by Kid Cudi
Song Year: 2015
“Worth” by Kid Cudi is essentially the truism “you can't love someone until you love yourself” in a song.
The song describes a love situation in which both parties hate themselves. They're working on loving themselves more and knowing their worth to be happy together.
Top Songs About Hating Yourself, Final Thoughts
If you're in the mood for songs about self-loathing, this list of songs about hating yourself should do the trick.
Music is just art and expression, so even though you might feel sad or self-hating, you don't need to act on any of these thoughts or feelings (regardless of some of these lyrics).
Also, there are resources to support you, such as loved ones, therapists, support groups, and more.