43 Songs About Anxiety That Will Have You Feeling Not So Alone

34. “Broken” by Seether Featuring Amy

Song Year: 2002

Seether and Amy narrate how it feels to be broken in a relationship gone awry. The chorus details how the couple feels broken regardless of how strong or lonely they feel. They sing about the anxieties of having to move on even though they would desire to stay together and work out what is broken.

35. “Try Sleeping With a Broken Heart” by Alicia Keys

Song Year: 2009

Alicia Keys endures the anxieties of a breakup, experiencing being newly single and having to sleep alone in her bed for the first time in a long time. She has to find a way to get used to being alone while holding onto the memories of her ex-boyfriend.

36. “Sick of It” by Skillet

Song Year: 2013

Skillet rocks out to show they can rise above suicide, anxiety, sadness, and other living entities that bog them down. Most of the song consists of shouting the title repeatedly to show how anxiety can be sickening after a while. Taking the stand to eliminate anxiety is the first step to satisfaction.

37. “Wrecked” by Imagine Dragons

Song Year: 2021

The narrator in this Imagine Dragons song is anxious as he is having trouble escaping from his late sister-in-law being on his mind. This narrator is telling his deceased sister-in-law that he is saddened that she is no longer around and continues to feel the anxiety of enduring the grief of losing her so suddenly to cancer.

38. “Heavy” by Linkin Park Featuring Kiiara

Song Year: 2017

The heaviness of self-inflicted emotional anxiety is touched on in this duet with Chester Bennington and Kiiara. They both recognize that there is more to worry about than the emotions they feel, but how they feel is something that they cannot let go of. The narrators realize that they are responsible for their anxieties and their response to them.

39. “Unpretty” by TLC

Song Year: 1999

TLC sings about different stories about women changing to fit societal standards, which causes them sadness and anxiety. The girls in the story are stigmatized to receive plastic surgery, putting on makeup to enhance their beauty, or getting skinnier to fit a specific jeans size. The trio professes self-love to remove those anxieties of attempting to be perfect.

40. “Unsteady” by X Ambassadors

Song Year: 2015

The song’s narrator touches on how a child is enduring a breakup between his parents. He acknowledges both sides of the situation. However, while he feels anxious about the outcome and only wants the best, he stays strong through the transition.

41. “Dancing On My Own” by Calum Scott

Song Year: 2016

Calum Scott sings about the anxieties of enduring a breakup and seeing his ex-lover kiss her new suitor. He would rather stand in a corner on the dance floor and watch his ex-lover dance as he dances alone. The main reason for this is to get the closure he needs by saying goodbye.

42. “Blurry” by Puddle of Mudd

Song Year: 2001

Wes Scantlin, the lead singer of Puddle of Mudd, highlights the challenges he faced as the son of his parents. He accepts the pain that his parents gave him. Even with his anxieties, he asks his parents if they can take away the bad that he made him experience as a child.

43. “In My Blood” by Shawn Mendes

Song Year: 2018

Shawn Mendes instantly asks for help at the song’s start, wondering why he is feeling so anxious and run down. Mendes concludes that it is not within his blood to give up so easily, even with all the emotions he is feeling. All he desires is someone to guide him through his anxieties.

Top Songs About Anxiety, Final Thoughts

Anxiety can surface for many reasons, including failed relationships, drug addiction, or self-doubt. Each song resents their way of handling anxiety to power through their struggles.

Whether practicing optimism or having to take medicine to elevate your mood, there are multiple avenues for reducing anxiety in your life. Of course, there will always be uncertainty because we will not know what life has for us until it happens.